áreas | A small rubber ball that will help you increasing mobility massaging contracted areas and breaking muscle knots as well as reach trigger points difficult to |
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Reach | Myofascial massage or self release is recommended for all types of athletes from beginners to the most demanding to improve the mobility of those who do not have a wide degree of movement |
PICSIL Massage Ball Stretch Ball Trigger Point Fascial Release Training Back Stiff Shoulders Back Calf Feet Massaging Review